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- Overnight Oatmeal Parfait -

Serves: 1

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Ingredients

 

1/3 c. oats
1-2 TB chia seeds (depending how thick you want it)
1 c. of coconut water (or milk of choice)
1 tsp. cinnamon
1 tsp. coconut sugar (or sweetener of choice)

1/2 c. of plain Greek yogurt

fruit of choice

 

Directions

 

1. Mix all ingredients together & put in the fridge overnight.

2. In the morning, layer oatmeal with yogurt & fruit.

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© 2017 by Kristine Groteguth. Proudly created with Wix.com

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